Jump & Sculpt

Jump & Sculpt Studio · Fridays + Sundays · San Diego

Your new weekly ritual.

Jump. Sculpt. Sweat. Reset.

45 minutes of high-energy Jump + a 10 to 15 minute Sculpt Finisher. One room. 15 trampolines. The kind of workout you actually look forward to.

  • Fridays 7:30 AM to 8:30 AM
  • Sundays 10:45 AM to 11:45 AM
  • La Vie Dance Studios
  • 15 trampolines
Book my free first class Been before? Reserve my trampoline

Only 15 trampolines per class.

Why the Studio feels different

Your workout shouldn't feel like a chore.

  • You don't need another workout you have to convince yourself to do.
  • You need music. Energy. Movement.
  • A room full of people showing up with you.
  • And a workout that leaves you thinking: “Wait… that was exercise?”

That's Jump & Sculpt Studio.

Cat mid jump on a rebounder

Come for the workout. Stay for the community.

Move together. Sweat together. Laugh together.

Whether it's your first class or your tenth, you're walking into a room that wants you there.

Reserve my trampoline

Your Studio session

What to expect

  1. 01
    Step 01

    Arrive

    Please arrive 10 minutes early so we can get everyone checked in and ready to jump.

  2. 02
    Step 02

    45 min · Jump

    High-energy trampoline cardio with music, choreography and plenty of room to move at your own pace.

  3. 03
    Step 03

    10 to 15 min · Sculpt Finisher

    A focused strength finisher using bands and bodyweight. The focus changes from class to class.

  4. 04
    Step 04

    Reset

    Sweaty. Energized. Strong. Ready for the rest of your day.

Arrive45 min · Jump10 to 15 min · Sculpt FinisherReset

About one hour, start to finish. Trampolines and bands provided.

The Studio experience

Why people love it

More than a class. A small room with big energy, and the ritual you start looking forward to all week.

  • The music

    High-energy playlists that make the hour fly by.

  • The movement

    Lower-impact trampoline cardio that feels nothing like traditional cardio.

  • The Sculpt

    Strength-focused finishers that complement the Jump.

  • The energy

    A room moving together.

  • The community

    Come alone. Leave knowing people.

Shot in Cat's classes, nothing staged

The energy is different in the room.

A full class together after a Jump session
The group after our sold out Oceanside event
The room at our Oceanside event

Only 15 trampolines per classSmall class. Big energy.

From Cat's classes and our Oceanside event, before the Studio opened at La Vie. Photos from the room are coming.

New here?

Your first class is on us.

Come feel the energy before deciding anything. No pressure. Just grab a trampoline and experience it for yourself.

Book my free first class New clients only, one per person.

Founding Member Perk

First 25 only

One credit. Two chances to jump.

For our first 25 Founding Members, use one class credit during the week and you can join us both Friday AND Sunday that same week, at no additional credit.

Reservation required. Subject to availability.

Book each class as usual. The second class of the week comes off as your bonus. If you make it to one class that week, it still uses one credit. If a class is full, the waitlist works as always.

First 25 onlyFounding Member8 + 2 freeFridays + Sundays

Limited to the first 25 Founding Members.

Then keep it going

Drop-In $40 One class. Pay as you go. plus a $2 booking fee at checkout
Get a drop-in
4-Class Pack 4 + 1 free $125 5 credits · $25/credit · good for 8 weeks. As low as $12.50 per visit with the Founding Perk. Founding Member Perk included · Fridays + Sundays plus a $3 booking fee at checkout
Get 4 + 1 free
Best value
Founding 8 + 2 First 25 Founding Members only 8 + 2 free $220 10 credits · $22/credit As low as $11 per visit Save $180 vs. paying drop-in.
Good for 14 weeks. Attend both Friday + Sunday in the same week using just 1 credit. Reservation required. Subject to availability. Founding Member Perk included · Fridays + Sundays plus a $5 booking fee at checkout
Get 8 + 2 free

A drop-in or a pack buys credits, not a seat. After checkout, pick your classes on the booking page. Book several at once if you like, up to the credits you have left.

When and where

Fridays + Sundays at La Vie

Fridays + Sundays

  • Fridays7:30 AM to 8:30 AM
  • Sundays10:45 AM to 11:45 AM

More days and times coming soon.

La Vie Dance Studios

1255 W Morena Blvd, San Diego, CA 92110
Easy parking behind the studio, plus street parking.

Same room, every week. That's what makes it a ritual.

Get directions

What to bring

  • Water
  • Comfortable workout clothes
  • Your energy
  • Arrive 10 min early

Upcoming classes

Live seat count. Book any time before class starts. Full? Join the waitlist.

Loading the schedule…

Full? Join the waitlist on that date. It costs nothing and it does not spend a credit from your pack.

Reserve my trampoline

When you book, you accept a short participant waiver that includes a photo and video release.

Cat next to her pink trampoline

Meet your instructor

Hi, I'm Cat.

I created Jump & Sculpt because I wanted movement to feel fun, energizing and something you actually look forward to.

The Studio is where we bring that energy into the room together.

NASM Certified Coach · Founder of Jump & Sculpt

From the women who jump with Cat

You have to feel it in person.

Stephanie Jumps with Cat every week
Madeleine Has been training with Cat for months

Questions

When are the classes?

Fridays, 7:30 AM to 8:30 AM. Sundays, 10:45 AM to 11:45 AM. More days and times coming soon. The booking page always shows the real upcoming classes with live seat counts.

Do I need trampoline experience?

No. Every move is taught from zero and has an easier version. Say it's your first time when you walk in and Cat sets you up.

Is it beginner friendly?

Yes. First timers are the point, not the exception. You choose your height, your pace and your options the whole way through.

What should I bring?

Water, comfortable workout clothes and supportive athletic shoes, or bare feet if you prefer. Everything else is provided.

What is the Sculpt Finisher?

The last 10 to 15 minutes of class: a focused strength finisher using resistance bands and/or bodyweight. The focus changes from class to class, depending on the playlist and the class: glutes, abs and core, upper body, lower body or full body.

How do class packs work?

A pack is class credits, not a reserved seat: after checkout you book each class on the booking page, Fridays or Sundays, and one credit comes off per class. Only 15 trampolines per class, so book early. Every pack has an expiry, shown on its card.

What is the Founding Member Perk?

Our first 25 pack buyers are Founding Members. For them, one class credit used in a calendar week (Monday to Sunday) covers both Studio classes that same week, Friday and Sunday. The second class is the bonus, no extra credit. If you only make it to one class that week, it still uses one credit. Reservation required, subject to availability: a full class means the waitlist, as usual.

Where is the class?

La Vie Dance Studios, 1255 W Morena Blvd, San Diego, CA 92110. Easy parking behind the studio, plus street parking.

What happens if I cancel?

Cancel more than 24 hours before class and the credit goes straight back to you. Inside 24 hours, or a no-show, counts as used.

Your trampoline is waiting.

About one hour.
15 spots.
Fridays + Sundays.
Your new weekly ritual.

Book my free first class

See you in the Studio. 💗

Looking for our special experiences? Explore Jump & Sculpt Events